You have pain limitations but want to train?

Well, check this out👇

When?
Friday 11.00 - 12.00

Starting 14.04 for 6 weeks

How can I join?
Free for group members.

OR purchase 6x card just for these classes!

For who?
You have an injury?

Rehabbing from an injury?

You have pain when moving?

This is the class for you! 😀

What is the class about?
Get the benefits of training in a small community lead by a physio!

Expect more adjusted movements based on your bodys needs.

If you are a paying group member or hybrid member. Then YES. You just book the class like you would book a normal class. Simple 😀
If you are not a group member… Not to worry! You can purchase a 6x card just for these 6 classes! Simple again. 😀
Absolutely! This class is made for you in mind.
It is important to still move when you are injured. Joining this class will allow you to do that in a safe environment with likeminded inderviduals.
Nope.
If you can only make five or even one class! Thats all good.
Come to the classes when you can. It is as flexible as our regular classes.
There is also an option to purchase one off sessions.