physio coaching at stadifit
combine the benefits of physiotherapy and strength training
Is pain limiting you from being active? Would you like to train in a way that is effective, safe and prevents injuries? Do you need a rehabilitation plan from a professional?
Our physio coaching package is perfect for you, who:
Want to improve your well-being and performance
Are experiencing a musculoskeletal problem which hinders your everyday life, hobby or sport
Or you want to prevent overuse injuries in your own sport or in your hobbies
Need an individual plan for training and rehabilitation
Our physio coaching packages are available in English and Finnish.
start here👇
Let’s start from a Free Consultation to get to know you a bit more!
The consultation is a 30 minute discussion with our professional about your needs, background and goals.
It is simple: just choose Physio coaching and book your free consultation today!
after the consultation👇
physio coaching
from 150 € /mo
Includes:
1-on-1 Physio coaching sessions
Once a month
Bi-weekly
1 x week
or 2 x week
Based on your needs and goals
Training / rehabilitation programming
Gym access Mon-Sun 05.00-23.00
The package starts with an initial assessment session with a physiotherapist.
FAQs
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The package includes 3 x 60 minute sessions with a physiotherapist per month. It also includes access to Stadifit gym on Monday-Sunday 05.00-23.00 as long as the package is active.
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In physio coaching our focus is especially in rehabilitation and prevention of musculoskeletar disorders.
The package is perfect for you who experience pain in movement or you want to prevent injuries in your sport or hobby.
Physio coaching sessions may include also traditional physiotherapy based on your individual needs.
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Starting is simple! Book a Free Consultation to meet us first. In the consultation you will go through your background, needs and goals together with our professional to get started.
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physiotherapy
Physiotherapy is for everyone, regardless of age or ability. Benefit from personalized care, tailored to your unique needs. Regain strength, flexibility, and freedom of movement. Recover from injuries, manage chronic conditions, and improve your overall well-being.
something else? Lets figure it out!
You are unique in a unique situation. Get in contact with us and we can figure out what is best for you and your needed. Junior coaching to sport specific, lets talk.